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Try our best sugar free cakes

Jonathan with a sugar free mango smoothie in CambodiaWelcome to No Sugar, No Cry!

My name is Jonathan and this is my sugar free blog. I’ve been following a sugar-free diet for about 6 years now. During this time I’ve enormously seen my health and weight improve. On this blog you will find all you need to start your new sugar free life with all the health benefits that come with it. Read more about me here. You might also be interested in my journey to a sugar free diet.

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Main courses

Try out our tasty main courses, all made with healthy ingredients and without added sugars

Desserts

Check out our tasty sugar free desserts. Absolutely no sugar added.

Smoothies

Try our naturally sweetened smoothies which will give you a boost and enough energy to start your day in a healthy way

Gluten free

If you are gluten intolerant or have celiac disease, check out our gluten free recipes.